밀도 참조
This is a reference for densities of common ingredients.
성분의 밀도 설정하면 질량 단위 또는 부피 단위 사용하여 계산할 수 있습니다.
밀도 정보
밀도 재료 에 대한 부피 질량 양 입니다.
밀도 입력 및 Fillet 이 재료 사용되는 모든 곳에서 질량 단위 와 부피 단위 사이의 변환을 수행할 수 있습니다.
재료 밀도 설정되어 있지 않으면 해당 재료 사용하는 레시피 또는 차림표 항목 계산 오류가 발생합니다.
질량 측정과 부피 측정 사이를 자주 전환하는 경우 주요 재료 에 대한 밀도 설정하는 것이 좋습니다.
Densities of flours
| Ingredient | Volume |
Mass
grams (g) |
|---|---|---|
| '00' Pizza flour | 1 cup | 116 |
| All-Purpose flour | 1 cup | 120 |
| Almond flour | 1 cup | 96 |
| Amaranth flour | 1 cup | 103 |
| Barley flour | 1 cup | 85 |
| Bread flour | 1 cup | 120 |
| Brown rice flour | 1 cup | 128 |
| Buckwheat flour | 1 cup | 120 |
| Chickpea flour | 1 cup | 85 |
| Coconut flour | 1 cup | 128 |
| Corn flour, Masa Harina | 1 cup | 93 |
| Durum flour | 1 cup | 124 |
| Gluten-Free '00' Pizza flour | 1 cup | 100 |
| Gluten-Free All-Purpose flour | 1 cup | 156 |
| Gluten-Free Bread flour | 1 cup | 120 |
| Gluten-Free Measure for Measure flour | 1 cup | 120 |
| Glutinous rice flour | 1 cup | 120 |
| Hazelnut flour | 1 cup | 89 |
| High-Gluten flour | 1 cup | 120 |
| Oat flour | 1 cup | 92 |
| Pastry flour | 1 cup | 106 |
| Potato flour | 1/4 cup | 46 |
| Pumpernickel flour | 1 cup | 106 |
| Quinoa flour | 1 cup | 110 |
| Rye flour | 1 cup | 110 |
| Self-rising flour | 1 cup | 113 |
| Semolina flour | 1 cup | 163 |
| Sorghum flour | 1 cup | 138 |
| Soy flour | 1/4 cup | 35 |
| Spelt flour | 1 cup | 99 |
| Tapioca starch or flour | 1 cup | 113 |
| Unbleached cake flour | 1 cup | 120 |
| White Rye flour | 1 cup | 106 |
| White whole wheat flour | 1 cup | 113 |
| Whole grain flour | 1 cup | 113 |
| Whole wheat flour | 1 cup | 113 |
| Whole wheat pastry flour | 1 cup | 96 |
Densities of sugars and sweeteners
| Ingredient | Volume |
Mass
grams (g) |
|---|---|---|
| Agave syrup | 1/4 cup | 84 |
| Honey | 1 tablespoon | 21 |
| Maple syrup | 1/2 cup | 156 |
| Molasses | 1/4 cup | 85 |
| Sugar, Brown, packed | 1 cup | 213 |
| Sugar, Coconut, granulated | 1/2 cup | 77 |
| Sugar, Confectioners', unsifted | 2 cups | 227 |
| Sugar, Demerara, raw | 1 cup | 220 |
| Sugar, Golden, raw | 1 cup | 235 |
| Sugar, Maple | 1 cup | 160 |
| Sugar, Turbinado, raw | 1 cup | 180 |
| Sugar, White, granulated | 1 cup | 198 |
Densities of various common ingredients
| Ingredient | Volume |
Mass
grams (g) |
|---|---|---|
| Almond butter | 1/4 cup | 68 |
| Almond meal | 1 cup | 84 |
| Almond paste | 1 cup | 259 |
| Almonds, sliced | 1/2 cup | 43 |
| Almonds, slivered | 1/2 cup | 57 |
| Almonds, whole, unblanched | 1 cup | 142 |
| Apple juice, concentrate | 1/4 cup | 70 |
| Apples, dried, diced | 1 cup | 85 |
| Apples, peeled, sliced | 1 cup | 113 |
| Applesauce | 1 cup | 255 |
| Apricot, dried, diced | 1/2 cup | 64 |
| Baking powder | 1 teaspoon | 4 |
| Baking soda | 1/2 teaspoon | 3 |
| Bananas, raw, mashed | 1 cup | 227 |
| Barley, cooked | 1 cup | 215 |
| Barley flakes | 1/2 cup | 46 |
| Barley malt syrup | 2 tablespoons | 42 |
| Basil pesto | 2 tablespoons | 28 |
| Bell peppers, fresh, diced | 1 cup | 142 |
| Blueberries, dried | 1 cup | 156 |
| Blueberries, fresh | 1 cup | 180 |
| Blueberries, frozen | 1 cup | 150 |
| Blueberry juice | 1 cup | 241 |
| Bran cereal | 1 cup | 60 |
| Breadcrumbs, dry | 1/4 cup | 28 |
| Breadcrumbs, fresh | 1/4 cup | 21 |
| Bread crumbs, Japanese Panko | 1 cup | 50 |
| Brown rice, cooked | 1 cup | 170 |
| Buckwheat, whole, cooked | 1 cup | 170 |
| Bulgur | 1 cup | 152 |
| Butter | 1/2 cup | 113 |
| Buttermilk | 1 cup | 227 |
| Buttermilk powder | 2 tablespoons | 18 |
| Cacao nibs | 1 cup | 120 |
| Caraway seeds | 2 tablespoons | 18 |
| Carrots, cooked and puréed | 1/2 cup | 128 |
| Carrots, diced | 1 cup | 142 |
| Carrots, grated | 1 cup | 99 |
| Cashews, chopped | 1 cup | 113 |
| Cashews, whole | 1 cup | 113 |
| Celery, diced | 1 cup | 142 |
| Cheese, Feta | 1/2 cup | 57 |
| Cheese, grated, semi-soft (e.g. Mozzarella, Emmental, Cheddar) | 1 cup | 113 |
| Cheese, grated, hard (e.g. Parmesan) | 1/2 cup | 50 |
| Cheese, creamy (e.g. Ricotta) | 1 cup | 227 |
| Cherries, candied | 1/4 cup | 50 |
| Cherries, dried | 1/2 cup | 71 |
| Cherries, fresh, chopped, pits removed | 1/2 cup | 80 |
| Cherries, frozen, pits removed | 1 cup | 113 |
| Chia seeds, dry | 1/4 cup | 37 |
| Chives, fresh | 1/2 cup | 21 |
| Chocolate, chopped | 1 cup | 170 |
| Chocolate chips | 1 cup | 170 |
| Chocolate chunks | 1 cup | 170 |
| Cocoa, unsweetened | 1/2 cup | 42 |
| Coconut, sweetened, shredded | 1 cup | 85 |
| Coconut, toasted | 1 cup | 85 |
| Coconut, unsweetened, desiccated | 1 cup | 85 |
| Coconut, unsweetened, large flakes | 1 cup | 60 |
| Coconut, unsweetened, shredded | 1 cup | 53 |
| Coconut cream, unsweetened | 1 cup | 284 |
| Coconut milk, canned, shaken | 1 cup | 241 |
| Coconut milk, evaporated | 1 cup | 242 |
| Coconut milk powder | 1/2 cup | 57 |
| Coconut oil | 1/2 cup | 113 |
| Cornmeal, whole | 1 cup | 138 |
| Cornmeal, yellow | 1 cup | 156 |
| Cornstarch | 1/4 cup | 28 |
| Cracked wheat | 1 cup | 149 |
| Cranberries, dried | 1/2 cup | 57 |
| Cranberries, fresh or frozen | 1 cup | 99 |
| Cream, heavy cream, light cream, or half and half | 1 cup | 227 |
| Cream cheese | 1 cup | 227 |
| Cream of coconut | 1/2 cup | 142 |
| Crème fraiche | 1/2 cup | 124 |
| Crystallized ginger | 1/2 cup | 92 |
| Currants | 1 cup | 142 |
| Dates, chopped | 1 cup | 149 |
| Dried nonfat milk, powdered | 1/4 cup | 28 |
| Dried potato flakes | 1/2 cup | 43 |
| Dried whole milk, powdered | 1/2 cup | 50 |
| Egg, fresh | 1 large | 50 |
| Egg white, fresh | 1 large | 35 |
| Egg whites, dried | 2 tablespoons | 11 |
| Egg yolk, fresh | 1 large | 14 |
| Espresso powder | 1 tablespoon | 7 |
| Figs, dried, chopped | 1 cup | 149 |
| Flax meal | 1/2 cup | 50 |
| Flaxseed | 1/4 cup | 35 |
| Garlic, minced | 2 tablespoons | 28 |
| Garlic, peeled and sliced | 1 cup | 149 |
| Ghee | 1/4 cup | 44 |
| Ginger, fresh, sliced | 1/4 cup | 57 |
| Gluten-Free All-Purpose Baking Mix | 1 cup | 120 |
| Gluten-Free sourdough starter | 1 cup | 235 |
| Graham cracker crumbs, crushed from whole crackers | 1 cup | 100 |
| Granola | 1 cup | 113 |
| Guava paste | 1/4 cup | 100 |
| Hazelnut Praline Paste | 1/2 cup | 156 |
| Hazelnut spread | 1/2 cup | 160 |
| Hazelnuts, whole | 1 cup | 142 |
| Lard | 1/2 cup | 113 |
| Leeks, diced | 1 cup | 92 |
| Lemon curd | 1/2 cup | 113 |
| Lemon juice | 1 tablespoon | 14 |
| Lemon juice, powdered | 2 tablespoons | 18 |
| Lime juice | 1 cup | 227 |
| Lime juice, powdered | 2 tablespoons | 18 |
| Macadamia nuts, whole | 1 cup | 149 |
| Malt syrup | 2 tablespoons | 43 |
| Malted milk powder | 1/4 cup | 35 |
| Malted wheat Flakes | 1/2 cup | 64 |
| Marshmallows, mini | 1 cup | 43 |
| Marzipan | 1 cup | 290 |
| Mascarpone cheese | 1 cup | 227 |
| Mashed potatoes | 1 cup | 213 |
| Mashed sweet potatoes | 1 cup | 240 |
| Mayonnaise | 1/2 cup | 113 |
| Milk, evaporated | 1/2 cup | 113 |
| Milk, fresh | 1 cup | 227 |
| Millet, whole | 1/2 cup | 103 |
| Mini chocolate chips | 1 cup | 177 |
| Mushrooms, sliced | 1 cup | 78 |
| Non-diastatic malt powder | 2 tablespoons | 18 |
| Oat bran | 1/2 cup | 53 |
| Oats, rolled | 1 cup | 89 |
| Oats, prepared | 1 cup | 147 |
| Olive oil | 1/4 cup | 50 |
| Olives, sliced | 1 cup | 142 |
| Onions, fresh, diced | 1 cup | 142 |
| Passion fruit purée | 1/3 cup | 60 |
| Peaches, peeled and diced | 1 cup | 170 |
| Peanut butter | 1/2 cup | 135 |
| Peanuts, whole, shelled | 1 cup | 142 |
| Pears, peeled and diced | 1 cup | 163 |
| Pecan Meal | 1 cup | 80 |
| Pecans, diced | 1/2 cup | 57 |
| Pine nuts | 1/2 cup | 71 |
| Pineapple, crushed, drained | 1 cup | 256 |
| Pineapple, dried | 1/2 cup | 71 |
| Pineapple, fresh or canned, diced | 1 cup | 170 |
| Pistachio nuts, shelled | 1/2 cup | 60 |
| Pistachio Paste | 1/4 cup | 78 |
| Pizza sauce | 1/4 cup | 57 |
| Polenta, coarse ground cornmeal | 1 cup | 163 |
| Poppy seeds | 2 tablespoons | 18 |
| Potato starch | 1 cup | 152 |
| Pumpkin purée | 1 cup | 227 |
| Queso fresco | 1/2 cup | 57 |
| Quinoa, cooked | 1 cup | 184 |
| Quinoa, whole | 1 cup | 177 |
| Raisins, loose | 1 cup | 149 |
| Raisins, packed | 1/2 cup | 85 |
| Raspberries, whole, fresh | 1 cup | 120 |
| Raspberries, whole, frozen | 1 cup | 142 |
| Rhubarb, sliced, 1/2" slices | 1 cup | 130 |
| Rice, long grain, dry | 1/2 cup | 99 |
| Rice flour, white | 1 cup | 142 |
| Rye flakes | 1 cup | 124 |
| Salt, table | 1 tablespoon | 18 |
| Scallions, sliced | 1 cup | 64 |
| Sesame seeds | 1/2 cup | 71 |
| Shallots, raw, sliced | 1 cup | 156 |
| Sour cream | 1 cup | 227 |
| Sourdough starter | 1 cup | 235 |
| Steel cut oats | 1/2 cup | 70 |
| Strawberries, fresh, sliced | 1 cup | 167 |
| Sunflower seeds | 1/4 cup | 35 |
| Sweetened condensed coconut milk | 1 cup | 288 |
| Sweetened condensed milk | 1/4 cup | 78 |
| Tahini paste | 1/2 cup | 128 |
| Tapioca, quick cooking | 2 tablespoons | 21 |
| Tomato paste | 2 tablespoons | 29 |
| Vanilla Extract | 1 tablespoon | 14 |
| Vegetable oil | 1 cup | 198 |
| Vegetable shortening | 1/4 cup | 46 |
| Vital Wheat Gluten | 2 tablespoons | 18 |
| Walnuts, chopped | 1 cup | 113 |
| Walnuts, whole | 1/2 cup | 64 |
| Water | 1 cup | 227 |
| Wheat berries, red | 1 cup | 184 |
| Wheat bran | 1/2 cup | 32 |
| Wheat germ | 1/4 cup | 28 |
| White chocolate chips | 1 cup | 170 |
| Yeast, instant | 1 teaspoon | 3 |
| Yogurt, plain | 1 cup | 227 |